Do you know about - Unchaining Yourself from an Unhealthy Food Addiction
The cry of “I have no willpower!” often emerges from the consumers who jokingly surrender to their lack of will when it comes to eating something clearly unhealthy. However, scientific nutritional research has identified that something much more serious – much more risky – is often at work here. For many people, what they realize as a harmless lack of willpower is unquestionably an addiction an addiction to chemicals that the brain secretes in response to stimulation by inescapable foods, such as chocolate or cheese[i].
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As risky as this addiction is, however, recent studies advise that it is unquestionably much more frightening than it first seems. Agreeing to one renowned study, the human brain can issue dopamine, which is a neurotransmitter connected with feelings enjoyment, when a someone merely sees or smells inescapable foods[ii]. As such, habitancy who may be sensibly avoiding foods that issue serotonin and other chemicals (such as chocolate) may still be susceptible to a sight and smell-based addiction to unhealthy food.
Understanding this complicated question begins with insight the word addiction. Defining a clear-cut definition of addiction is in itself a challenge and a rather hotly debated race at the moment. Still, there is enough unity among credible collective and biological scientists to say that a someone who is powerless to stop an action is addicted[iii]. When applying this rather grave plan to eating, it becomes starkly clear that selecting an extra slice of pizza or bar of chocolate may be the expression of a very serious addiction to unhealthy food.
Remarkably, unlike how addictions to things like alcohol, drugs, and sexual action viewed biological and psychological illnesses, addiction to eating is often ignored or, at the very least, diminished to be something that is based on willpower. The insulting advice of “just don’t eat it if you don’t want to get fat!” that some obese habitancy unquestionably hear from their doctors, relatives, or colleagues is one of the most common manifestations of this often well-meaning, but potentially harmful, ignorance.
The bottom line fact – and one that more medical professionals are accepting based on scientific evidence – is that obesity and connected eating disorders are often the results of an addiction they are a serious health health that must be approached methodologically like other diseases[iv].
Understanding that food addiction is unquestionably a question – a severe disease, in fact – is a basic key in addressing this unique health challenge. At the same time, the plan of “willpower” should be removed, in most cases, from the eating disorder vocabulary, and substituted with the word “addiction”. This will make that extra piece of pizza or that third slice of chocolate cake be seen for what they often are: the means to satisfy a bonafide addiction.
Once the “eating disorder as an addiction” paradigm is in place, then and only then can both unhealthy eaters and those supporting them take steps to solve the problem. While there are no overnight solutions, there are paths that eaters can take that head in the right direction: relaxation from eating addiction. The first step on this path is to eat a complete and balanced source of nutrition.
Taking this first step, like so much else connected with the addiction to unhealthy food, is easier said than done. Eating sensibly is unusually difficult in a time-starved culture and even more difficult when there are arrays of self-described nutritious dietary sources to choose from. Either it is energy bars or fad diets, looking a simple, convenient, and practical source of balanced cusine is hard to find.
However, some exceptional products are garnering serious inescapable attentiveness from scientific community. These products deliver complete protein in a vitamin enriched formula. Furthermore – and of significant value – is that these products contain no carbohydrates, no unsaturated fat, and few fat none of which are from fat. These products are helping habitancy unchain themselves from food addictions, and reflect a trend towards nutritious and ethical nutritional supplement manufacturing.
Of greatest importance, however, is that these products return eating option control back to where it must all the time remain: with conscious and empowered consumers, and not to some hidden and potentially destructive addiction.
About Protica
Founded in 2001, Protica, Inc. Is a nutritional research firm with offices in Lafayette Hill and Conshohocken, Pennsylvania. Protica manufactures capsulized foods, along with Profect, a compact, hypoallergenic, ready-to-drink protein beverage containing zero carbohydrates and zero fat. Data on Protica is ready at http://www.protica.com. You can also learn about Profect at http://www.profect.com.
References
[i] Source: “That’s Why We Call it Junk Food”. Msnbc.
http://msnbc.msn.com/id/3606198/
[ii] Source: “Food on the Brain”. Forbes.com. [http://www.forbes.com/home_europe/free_forbes/2005/0110/063.html]
[iii] Source: “Addiction”. Ehealth Connection.
[http://www.ehealthconnection.com/regions/ehealth/health_information/]
00036220.asp
[iv] Source: “Obesity as a Disease”. Mpr News.
http://news.minnesota.publicradio.org/features/2004/03/29_bensonl_desease/
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